How often should you get a Massage?
Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients at my Boulder...
top of page
Massage by Shawna Blog
Massage Those Regular Headaches Away!
Headaches can be a real misery and sometimes it can seem as if you’ve tried everything to get rid of them but they just keep on coming...
Which is Better, Massage or Stretching?
Yikes!! I think I pulled my hamstring! It sounds like you need a massage! If you can't get in to see me at my Massage by Shawna studio in...
Why Am I So Sore After My Massage?!
Have you ever enjoyed a massage and left feeling wonderful ... until the next morning when you wake up to find your muscles are almost as so
Massage for Stress Relief
What better blog post during the holidays than how massage for can provide relieve from stress?!
Colds, Flu & Massage ... They Don't Mix!
Days are getting shorter, air is getting colder, and winter is around the corner! Colds and the flu season is upon us and while a massage...
Aromatherapy and Massage
Aromatherapy is the use of aromatic and volatile plant oils (also known also essential oils) to boost the immune system as a way to treat...
Your First Massage ... What To Expect
Have you been considering leaping into your first massage experience? Well first, don't leap... you might injure yourself and then we'll...
bottom of page