Which is Better, Massage or Stretching?
Yikes!! I think I pulled my hamstring! It sounds like you need a massage! If you can't get in to see me at my Massage by Shawna studio in...
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Massage by Shawna Blog
Why Am I So Sore After My Massage?!
Have you ever enjoyed a massage and left feeling wonderful ... until the next morning when you wake up to find your muscles are almost as so
Massage for Stress Relief
What better blog post during the holidays than how massage for can provide relieve from stress?!
Colds, Flu & Massage ... They Don't Mix!
Days are getting shorter, air is getting colder, and winter is around the corner! Colds and the flu season is upon us and while a massage...
Your First Massage ... What To Expect
Have you been considering leaping into your first massage experience? Well first, don't leap... you might injure yourself and then we'll...
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